FIT IS NOT A DESTINATION. IT'S A WAY OF LIFE.
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A ketogenic diet is the FASTEST way to a healthy lifestyle.
 
 
What does this mean for you?
 
It means actual, lasting success.
 
Most diet programs fail.
 
If they worked, you wouldn't be here.
But you are here. 

Maybe you are tired of being tired, or sick of being sick. 

Maybe you want the body that you had when you were younger. 

Maybe you feel like you've hit a plateau, and want to level up.

Maybe you have heard about Keto and want to know if it can work for you.

Or maybe you don't know where to start and just need help.

The truth is, it doesn't matter what brought you here.

What matters is where we go from here.

The quest is for Optimal Fitness

I can get you there.

 
  •  Become Healthy
  •  Become Happy
  •  Become BioFit
 
3 Core Pillars of my BioFit Program
 
3 Core Pillars of my BioFit Program
 
Ketogenic Nutrition
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  •  Learn the key to a lasting nutrition plan, that takes off unnecessary weight in a manageable fashion.
  •  I'll give you complete meal plans, customized for your tastes. I ensure your success!
  •  You'll get accurate testing equipment, so you can know when you are in ketosis.
  •  You'll get help tracking your daily food intake and feedback on what and when to eat.
 
Functional Movement
 
  •  Part of looking and feeling great is exercise. I'll give you plans that work WITH your body type.
  •  Learn how you can maximize results while using minimal equipment.
  •  Understand and apply proper body mechanics to get in shape WITHOUT the injury.
  •  Receive custom workout programming that you can do at home or the gym.
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Blood Marker Analysis
 
  •  Take the guesswork out! Let's find out what your body really needs.
  •  Get your blood tested and receive a custom workout and diet plan based on the results.
  •  Get rid of the scale! I focus on improvements on a molecular level.
 
Blood Marker Analysis
 
  •  Take the guesswork out! Let's find out what your body really needs.
  •  Get your blood tested and receive a custom workout and diet plan based on the results.
  •  Get rid of the scale! I focus on improvements on a molecular level.
 
What makes BioFit Coaching different?
 

Custom Programming

 
Your body is unique and your plan should be the same. I custom program your exercise regime and keto meals based on what YOUR body needs to meet YOUR goals.

One-on-One Coaching

I am your full-time personal trainer. I review your meals and workouts daily to keep you accountable and engaged. I also have weekly check-in meetings with you to evaluate your progress.

Online Tracking & Reporting

I have developed an online platform where you can easily track all your workouts and instantly see your progress. It also makes communication a breeze as I can monitor and provide feedback on each workout.

Beyond Aesthetics

You know the best way to look amazing? Don't focus on looking amazing! Too many programs and diet fads only focus on aesthetics, and that is why they fail. I'll teach you how to change your lifestyle. That's the way to obtaining AND keeping a fantastic body.

Biohacking


Biohack your way to optimal fitness! I'll teach you how to tap into your body's true potential by applying the principles of monitored self-experimentation. I'll help you discover what maximizes the effects of diet and exercise on YOUR body.

Level Up


BioFit is focused on progression. No matter where you are today, my goal is to take you to the next level. And then the next level after that. I'll push you to reach YOUR optimal fitness as I take you through each level of the BioFit program.
But most importantly, now you don't have to do it alone!
 
Check out my podcast to follow along as I coach a real client on his journey to optimal fitness.
 
CUSTOM JAVASCRIPT / HTML
CUSTOM JAVASCRIPT / HTML
CUSTOM JAVASCRIPT / HTML
REAL CLIENTS. REAL RESULTS.
 
Eric has been my coach for about a year and a half, through numerous cycling classes, fitness challenges, keto diet coaching and most recently helped me compete in my first sprint triathlon! I never thought I would be able to even complete a triathlon, but with Eric guiding me through the benefits of keto, teaching me how to swim, and pushing me during cycling I was able to do just that. 
-McKay Coombs
 
I've been working with Eric for over a year on Ketogenic nutrition and I've never felt better! My energy is up, my waistline is down, and my mind is sharper than ever. I am a 38-year-old woman with MS. The research on the positive effects of the ketogenic diet for people with neurological conditions is so compelling, I have an extra motivation for sticking with the program. Thanks Eric for caring so much and helping change my life for good!
-Heather Call
 
Eric has completely changed my lifestyle. I started the Ketogenic way of eating 10 months ago and I will never go back. I feel physically better and have more energy. No more afternoon slump! I have stuck with Ketogenic eating and functional workouts because I feel amazing both mentally and physically. Eric's personal training and one-on-one nutrition coaching have changed my life!
-Janette Raulston
 
IS BIOFIT RIGHT FOR YOU?
 
Read this before applying to the program...
BioFit is not right for everyone. I guarantee my client's success by spending a lot of time with each one. So I only take on clients that are serious about achieving life-changing results. If you possess the following traits, then apply below. Spots are limited, so you'll be asked to answer a few questions to ensure BioFit is the right fit for you.
 

Determination to Succeed 

 
Don't worry about whether or not you can do it. You can. I make sure the program is designed for you no matter your starting point. All you must have is the determination to work at your goals.
 

Determination to Succeed 

 
Don't worry about whether or not you can do it. You can. I make sure the program is designed for you no matter your starting point. All you must have is the determination to work at your goals.
 

Willingness to Learn

 
Forget what you think you know about ketogenics or functional movement. Most so-called gurus are teaching it incorrectly. If you are willing to learn, I can show you the proper way to work with your body, instead of against it.
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Willingness to Learn

 
Forget what you think you know about ketogenics or functional movement. Most so-called gurus are teaching it incorrectly. If you are willing to learn, I can show you the proper way to work with your body, instead of against it.
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Commitment to Programming

 
I am 100% committed to your success. My sole objective is to bring you to your optimal fitness level, and I won't let you fail. But, I do expect 100% commitment from YOU in return.
 

Commitment to Programming

 
I am 100% committed to your success. My sole objective is to bring you to your optimal fitness level, and I won't let you fail. But, I do expect 100% commitment from YOU in return.
 

Honest Communication

 
I can only help you if you are honest with me, and more importantly, honest with yourself. I'm not interested in you telling me what I want to hear. Communicate honestly your successes and failures, and I can work with you on both.
 

Honest Communication

 
I can only help you if you are honest with me, and more importantly, honest with yourself. I'm not interested in you telling me what I want to hear. Communicate honestly your successes and failures, and I can work with you on both.
 
Are you ready to change your life? Then become BIOFIT.
 
Copyright 2017 BioFit Coaching